[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.bolly.cz\/muj-vztah-se-rozpadl-nekolik-prekvapivych-zmen-ktere-si-ve-svem-tele-vsimnete\/#Article","mainEntityOfPage":"https:\/\/www.bolly.cz\/muj-vztah-se-rozpadl-nekolik-prekvapivych-zmen-ktere-si-ve-svem-tele-vsimnete\/","headline":"M\u016fj vztah se rozpadl – n\u011bkolik p\u0159ekvapiv\u00fdch zm\u011bn, kter\u00e9 si ve sv\u00e9m t\u011ble v\u0161imnete","name":"M\u016fj vztah se rozpadl – n\u011bkolik p\u0159ekvapiv\u00fdch zm\u011bn, kter\u00e9 si ve sv\u00e9m t\u011ble v\u0161imnete","description":"V\u0161echny na\u0161e emoce, co pro\u017e\u00edv\u00e1me, zanech\u00e1vaj\u00ed v na\u0161em t\u011ble stopy. N\u011bkter\u00e9 v\u011bci jsou viditeln\u00e9 okam\u017eit\u011b, jin\u00e9 se odhal\u00ed pouze v pr\u016fb\u011bhu \u010dasu. Jednou ze zku\u0161enost\u00ed, kter\u00e1 na n\u00e1s m\u00e1 obrovsk\u00fd dopad, je rozchod. Odluka je pro n\u00e1s velmi stresuj\u00edc\u00ed a m\u00e1 velmi negativn\u00ed \u00fa\u010dinky na na\u0161e t\u011blo. ·        St\u00e1v\u00e1te se m\u00e9n\u011b odoln\u00fdmi v\u016f\u010di bolesti Kdy\u017e […]","datePublished":"2020-02-17","dateModified":"2023-05-07","author":{"@type":"Person","@id":"https:\/\/www.bolly.cz\/author\/#Person","name":"","url":"https:\/\/www.bolly.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/7ca2d940d0ae3b24fc759c0201b34a0f70fe6611e5abefd5978e89211a09cdfd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7ca2d940d0ae3b24fc759c0201b34a0f70fe6611e5abefd5978e89211a09cdfd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"bolly.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.bolly.cz\/wp-content\/uploads\/img_a371239_w3714_t1582728677.jpg","url":"https:\/\/www.bolly.cz\/wp-content\/uploads\/img_a371239_w3714_t1582728677.jpg","height":0,"width":0},"url":"https:\/\/www.bolly.cz\/muj-vztah-se-rozpadl-nekolik-prekvapivych-zmen-ktere-si-ve-svem-tele-vsimnete\/","about":["Vztahy"],"wordCount":500,"articleBody":"V\u0161echny na\u0161e emoce, co pro\u017e\u00edv\u00e1me, zanech\u00e1vaj\u00ed v na\u0161em t\u011ble stopy. N\u011bkter\u00e9 v\u011bci jsou viditeln\u00e9 okam\u017eit\u011b, jin\u00e9 se odhal\u00ed pouze v pr\u016fb\u011bhu \u010dasu. Jednou ze zku\u0161enost\u00ed, kter\u00e1 na n\u00e1s m\u00e1 obrovsk\u00fd dopad, je rozchod. Odluka je pro n\u00e1s velmi stresuj\u00edc\u00ed a m\u00e1 velmi negativn\u00ed \u00fa\u010dinky na na\u0161e t\u011blo.\t·        St\u00e1v\u00e1te se m\u00e9n\u011b odoln\u00fdmi v\u016f\u010di bolestiKdy\u017e jste zamilovan\u00ed, va\u0161e t\u011blo zvy\u0161uje hladinu dopaminu, oxytocinu a serotoninu, kter\u00e9 jsou mimo jin\u00e9 odpov\u011bdn\u00e9 za na\u0161i pohodu. Kdy\u017e se jejich mno\u017estv\u00ed sn\u00ed\u017e\u00ed v d\u016fsledku negativn\u00edch emoc\u00ed zp\u016fsoben\u00fdch rozlou\u010den\u00edm, stanete se m\u00e9n\u011b odoln\u00fdmi v\u016f\u010di bolesti, proto\u017ee hladina oxytocinu kles\u00e1.\t·        Ztrat\u00edte svou identituA\u010dkoli to zn\u00ed zvl\u00e1\u0161tn\u011b, je to pravda. Lid\u00e9, kte\u0159\u00ed jsou sami, se mus\u00ed znovu ocitnout v nov\u00e9 situaci. B\u00fdval jste "vy", nyn\u00ed mus\u00edte p\u0159epnout na "j\u00e1".\t·        Va\u0161e tv\u00e1\u0159 se zm\u011bn\u00edZaj\u00edm\u00e1 v\u00e1s, jak je to mo\u017en\u00e9? V\u011bdci se ujali t\u00e9matu a zkoumali obli\u010dejov\u00e9 svaly lid\u00ed, kte\u0159\u00ed ukon\u010dili vztah. Pomoc\u00ed za\u0159\u00edzen\u00ed, kter\u00e9 m\u011b\u0159\u00ed elektrickou aktivitu nejmen\u0161\u00edch sval\u016f, jako jsou obli\u010dejov\u00e9 svaly kolem o\u010d\u00ed a obo\u010d\u00ed, bylo zji\u0161t\u011bno, \u017ee jejich aktivita vzrostla, kdy\u017e subjekty p\u0159em\u00fd\u0161leli o sv\u00fdch b\u00fdval\u00fdch partnerech. To znamen\u00e1, \u017ee i po t\u011bchto z\u00e1\u017eitc\u00edch na\u0161e tv\u00e1\u0159 vyjad\u0159uje smutek.\t·        Va\u0161e v\u00e1ha se m\u011bn\u00edPo rozchodu si n\u011bkte\u0159\u00ed z n\u00e1s v\u0161imnou, \u017ee se v\u00e1ha m\u011bn\u00ed. M\u016f\u017eete bu\u010f zhubnout, nebo p\u0159ibrat. Pokud „j\u00edte na stres“, dopamin se uvol\u0148uje do t\u011bla a pot\u00e9 se va\u0161e pohoda zlep\u0161uje. Pokud naopak potla\u010d\u00edte chu\u0165 k j\u00eddlu, hladina dopaminu se sn\u00ed\u017e\u00ed. Po rozchodu m\u016f\u017eete m\u00edt opa\u010dnou reakci, a pak chu\u0165 k j\u00eddlu zmiz\u00ed, chyb\u00ed v\u00e1m energie, nem\u00e1te s\u00edlu a touhu vst\u00e1t z postele. M\u00e1te p\u0159\u00edznaky podobn\u00e9 nemocem a va\u0161e hmotnost se sni\u017euje.\t·        M\u00e1te probl\u00e9my se sp\u00e1nkemLid\u00e9, kte\u0159\u00ed se rozejdou, si \u010dasto st\u011b\u017euj\u00ed na nespavost. Ve dne v noci se va\u0161e my\u0161lenky to\u010d\u00ed jen kolem b\u00fdval\u00e9ho. D\u00edky tomu nem\u016f\u017eete sp\u00e1t.\t·        Jste vystaveni depresiLid\u00e9, jejich\u017e vztah upadl, jsou doprov\u00e1zeni dlouhodob\u00fdm smutkem, a to je prvn\u00ed krok k depresi. Bu\u010fte opatrn\u00ed a pokud si v\u0161imnete, \u017ee va\u0161e \u0161patn\u00e1 n\u00e1lada trvala p\u0159\u00edli\u0161 dlouho, pomozte si a nebojte se vyhledat pomoc odborn\u00edka.                                                                                                                                                                                                                                                                                                                                                                                        4.3\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"M\u016fj vztah se rozpadl – n\u011bkolik p\u0159ekvapiv\u00fdch zm\u011bn, kter\u00e9 si ve sv\u00e9m t\u011ble v\u0161imnete","item":"https:\/\/www.bolly.cz\/muj-vztah-se-rozpadl-nekolik-prekvapivych-zmen-ktere-si-ve-svem-tele-vsimnete\/#breadcrumbitem"}]}]