[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.bolly.cz\/alternativy-vajec\/#Article","mainEntityOfPage":"https:\/\/www.bolly.cz\/alternativy-vajec\/","headline":"Alternativy vajec","name":"Alternativy vajec","description":"Vejce jsou sou\u010d\u00e1st\u00ed velk\u00e9ho mno\u017estv\u00ed potravin. Jako nap\u0159\u00edklad t\u011bstovin, pala\u010dinek, pe\u010diva, sladkost\u00ed, su\u0161enek a samoz\u0159ejm\u011b tak\u00e9 d\u016fle\u017eitou ingredienc\u00ed p\u0159i pe\u010den\u00ed buchet a dal\u0161\u00edch v\u00fdte\u010dn\u00fdch dezert\u016f. P\u0159edstavuj\u00ed tak\u00e9 v\u00fdznamn\u00fd zdroj \u017eivo\u010di\u0161n\u00fdch b\u00edlkovin, jejich chu\u0165 je tak\u00e9 nezam\u011bniteln\u00e1 a do recept\u016f se pou\u017e\u00edv\u00e1 jako pojidlo. Kdy\u017e budete \u010d\u00edst d\u00e1l, dozv\u00edte se, jak je lze nahradit z pohledu chuti, […]","datePublished":"2019-08-27","dateModified":"2023-05-07","author":{"@type":"Person","@id":"https:\/\/www.bolly.cz\/author\/#Person","name":"","url":"https:\/\/www.bolly.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/7ca2d940d0ae3b24fc759c0201b34a0f70fe6611e5abefd5978e89211a09cdfd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7ca2d940d0ae3b24fc759c0201b34a0f70fe6611e5abefd5978e89211a09cdfd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"bolly.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.bolly.cz\/wp-content\/uploads\/img_a352285_w3714_t1566848720.jpg","url":"https:\/\/www.bolly.cz\/wp-content\/uploads\/img_a352285_w3714_t1566848720.jpg","height":0,"width":0},"url":"https:\/\/www.bolly.cz\/alternativy-vajec\/","about":["Produkty"],"wordCount":455,"articleBody":"Vejce jsou sou\u010d\u00e1st\u00ed velk\u00e9ho mno\u017estv\u00ed potravin. Jako nap\u0159\u00edklad t\u011bstovin, pala\u010dinek, pe\u010diva, sladkost\u00ed, su\u0161enek a samoz\u0159ejm\u011b tak\u00e9 d\u016fle\u017eitou ingredienc\u00ed p\u0159i pe\u010den\u00ed buchet a dal\u0161\u00edch v\u00fdte\u010dn\u00fdch dezert\u016f. P\u0159edstavuj\u00ed tak\u00e9 v\u00fdznamn\u00fd zdroj \u017eivo\u010di\u0161n\u00fdch b\u00edlkovin, jejich chu\u0165 je tak\u00e9 nezam\u011bniteln\u00e1 a do recept\u016f se pou\u017e\u00edv\u00e1 jako pojidlo. Kdy\u017e budete \u010d\u00edst d\u00e1l, dozv\u00edte se, jak je lze nahradit z pohledu chuti, pojidle i zdroje b\u00edlkovin.·         Sem\u00ednka – Jsou ide\u00e1ln\u00ed a velice zdravou n\u00e1hra\u017ekou. Hlavn\u011b sem\u00ednka chia a ln\u011bn\u00e1, kter\u00e1 maj\u00ed hydrofiln\u00ed vlastnosti, co\u017e znamen\u00e1, \u017ee na sebe v\u00e1\u017e\u00ed vodu. Chia sem\u00ednka sta\u010d\u00ed na 20 minut namo\u010dit do vody, kde\u017eto ln\u011bn\u00e9 se doporu\u010duj\u00ed nejd\u0159\u00edve rozmixovat nebo nadrtit (lze ji\u017e v t\u00e9to podob\u011b i zakoupit). Za jedno vejce se doporu\u010duje pou\u017e\u00edt 1 l\u017e\u00edci uveden\u00fdch namo\u010den\u00fdch sem\u00ednek, kter\u00e9 vytvo\u0159\u00ed sliz podobn\u00fd vaje\u010dn\u00e9mu b\u00edlku. Pou\u017e\u00edt je m\u016f\u017eete jak do sladk\u00fdch, tak slan\u00fdch recept\u016f, a nav\u00edc jsou velice t\u011blu prosp\u011b\u0161n\u00e9.·         Ovoce – Pokud nejste milovn\u00edky sem\u00ednek a tato varianta V\u00e1s nenadchla m\u016f\u017eete pou\u017e\u00edt ovoce! Skv\u011bl\u00fd je nap\u0159\u00edklad rozmixovan\u00fd ban\u00e1n, kter\u00fd slou\u017e\u00ed jako skv\u011bl\u00e9 pojidlo a perfektn\u011b se hod\u00ed do sladk\u00fdch recept\u016f jako jsou nap\u0159\u00edklad dezerty. Stejn\u00e9 je to i s jable\u010dn\u00fdm pyr\u00e9 (nejlep\u0161\u00ed je samoz\u0159ejm\u011b dom\u00e1c\u00ed). Pou\u017eijte v obou p\u0159\u00edpadech cca ¼ \u0161\u00e1lku na jedno vejce. Dal\u0161\u00ed skv\u011blou v\u00fdhodou je, \u017ee se v\u00e1m t\u011bsto i p\u0159irozen\u011b oslad\u00ed.·         O\u0159\u00ed\u0161kov\u00e9 m\u00e1slo – Dod\u00e1 va\u0161emu t\u011blu zdrav\u00e9 tuky, recept kr\u00e1sn\u011b spoj\u00ed a zahust\u00ed a nav\u00edc mu dod\u00e1 lehce o\u0159\u00ed\u0161kov\u00fd n\u00e1dech!·         Tofu a avok\u00e1do – Ob\u011b tyto suroviny maj\u00ed podobnou konzistenci jako m\u00edchan\u00e1 vaj\u00ed\u010dka. A u\u017e jste vyzkou\u0161eli m\u00edchan\u00e1 vaj\u00ed\u010dka z tofu? \u017de ne? Tak rychle na to!·         \u010cern\u00e1 s\u016fl – Tento produkt n\u00e1m skv\u011bl\u00e9 nahrad\u00ed vaje\u010dnou chu\u0165. I p\u0159es sv\u016fj n\u00e1zev se m\u016f\u017eete setkat s t\u00edm, \u017ee m\u00e1 lehce nar\u016f\u017eov\u011blou barvu. D\u00edky bohat\u00e9mu obsahu s\u00edry skute\u010dn\u011b nepozn\u00e1te, \u017ee se v tomto pokrmu nenach\u00e1z\u00ed \u017e\u00e1dn\u00e1 vejce.                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Alternativy vajec","item":"https:\/\/www.bolly.cz\/alternativy-vajec\/#breadcrumbitem"}]}]